Krav Maga

If you’re serious about learning self-defense or improving your existing skills, then check out the Krav Maga classes at Atlas Combat Sports. Krav Maga is the official hand-to-hand system for the Israeli Defense Forces and over 200 US Law Enforcement agencies.

Heavy Bag

You’ve probably heard of Cardio Kickboxing before. This isn’t it. 

This heavy bag workout trains every inch of your body at once, helping you burn calories, build strength, and push your body like never before. 

 

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Kids Classes

Atlas Combat Sports is the premier children’s program for Self-Defense, Kickboxing, Fitness, and Life Skills for kids ages 4 to 14. Our kids program gives your child opportunities to excel in physical fitness, safety, and self improvement. We emphasize discipline, focus, and goal-setting.

Bang Muay Thai

The Bang Muay Thai System is a hybrid style of martial arts that use an assortment of tools & concepts that has been put together to form the world’s most elite striking system for Mixed Martial Arts. The BMT system utilizes concepts and techniques from Dutch kickboxing, Muay Thai, and Mixed Martial Arts. You will learn how to effectively strike from multiple stances and ranges utilizing punches, kicks, knees, elbows and clinch tactics.

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Brazilian Jiu-Jitsu

In this program, you will learn the core techniques of Brazilian Jiu-Jitsu which include self defense, ground-work, body control and takedown options in a fun, safe, and cooperative environment. Each class will be going over positions and techniques , which are further broken down into simplified drills to facilitate the learning process. This class is open enrollment which means you can start the program at any time and participate in any class without previous experience.